Journal Keeping
Nothing changes if nothing changes. Think about it: How often do we wish for change in our lives, drive our friends crazy moaning and wailing about it, and still we're moaning weeks, months, or heaven forbid, even years later. We do the “I can’t because,” and the “If only” routines, sprinkled with various tales of our victimhood by boss, family, significant other, city, the government, weather, et cetera, et cetera, et cetera....