GALLEYWINTER FARM

8801 DICK WOODS ROAD

AFTON, VA 22920

SANDY FOSTER MORRISON, MA/LPC

The breeze at dawn has secrets to tell you…Don't go back to sleep.

You must ask for what you really want…Don't go back to sleep.

People are going back and forth across the doorsill where the two worlds touch.  The door is round and open…Don't go back to sleep. Rumi

Through THE BREATHWORK PROCESS you can expect to experience extraordinary life-changing awareness…
 

·      Elevating Consciousness

·      Birthing New Aspects Of Self

·      Identifying Life Purpose

·      Transcending 3D Awareness

·      Healing Body & Mind, Emotions & Spirit

·      Removing Karmic Patterns

·      Experiencing Past Lives

·      Connecting With Life Passion

·      Embodying Spirit

·      Revelation of Your Bigger Story

THE BREATHWORK PROCESS opens inner pathways that roll through time and send breathers on inner journeys: Personal…Transpersonal…Cosmic. The music meditation process is paired with creating a mandala that visually represents your journey and is completed with group sharing and ceremony. The entire experience is steered by your personally directed inner awareness…or as some might say, your Higher Self. Similar to the effects of shamanic drumming, Buddhist chanting, trance dancing and mystical spiritual practices throughout recorded time, we’ll travel between the worlds and return with knowledge and insight that lightens our load and shines light on the path ahead. 

You’ll spend all day within your own inner-guided process, and yet together in community with like-minded men and women in a tranquil natural setting.

Many people ask how this work is like other breathing processes. There are differences. Unlike other breathworks that you may have heard of or experienced, this form, Integrative Breathwork - pioneered by Dr. Stanislov Grof as Holotropic Beathwork and enlarged by psychotherapist and mythologist Jacquelyn Small (Awakening in Time, The Sacred Purpose of Being Human) – is not about technique or muscular deep breathing throughout the process.

We deep breathe only at the beginning of the work until a meditative trance state is achieved. The trajectory of this Work - although body-conscious - is more about allowing your own spiritual insight and healing to arise from within. 
 

You will want to bring a yoga mat or similar cushioning pad, quilts, blankets, pillows and your personal journal. Please wear comfortable yoga-type clothes. And eat a light meal on the morning of the workshop and during the day. Tea and snacks – nuts, fruit, hummus and GF options - will be provided. Our setting is extraordinarily tranquil and beautiful. Refrigerator space is available if you choose to bring lunch. Some just graze on munchies at hand. 

An 8:45AM arrival is recommended in order to settle in and be prepared to begin at 9:00AM.

Registration for the full day is $150. To place your name on the list, call, text – 210-323-8201 or 434-270-0432 or email – sandyfostermorrison@yahoo.com

Payment can be mailed to: 977 Seminole Trail, PMB 359 22901. Or through paypal @ sandyfostermorrison@yahoo.com. Add $5. for paypal fee. 

If this is your first time to breathe we need to talk personally to answer any questions you may have. And to be sure that this work is right for you right now.

Of all the satisfying work that I do, The Breathwork Process is the most fulfilling. Until we hold space together my heart to yours…